No More Sleepless Nights
ANANDA IN THE HIMALAYAS LAUNCHES NEW SLEEP ENHANCEMENT PROGRAM | Holistic and multi-disciplinary wellness program addresses sleep disorders.
Solve Skin Concerns Down There
The Benefits of a Vajacial | Beauty Hub Magazine interview with Board Certified Gynecologist / OBGYN Dr. Arumula
Self-Expression begins with Self-Discovery
Self-Expression begins with Self-Discovery | Field Trip is a natural skincare ritual for your body and your pleasure
The Pura Vida Way to Live
Las Catalinas Introduces Re-Balance Retreat in April | Car-free seaside town in Costa Rica offers a nature-inspired wellness platform
Face Fitness at Any Age
Nowadays, we are more aware of our health and way of living. We choose nutritious diets, stay active, and do our best to live in harmony with nature. Consumers are paying more attention to natural products for their skincare to maintain a youthful look. A hot topic these days is all about face fitness.
Rocking it Naturally
As far back as I can remember, my hair has always had an impact on my life. So many struggles and obstacles, it was like having a complex relationship with my own hair. Even as I entered my early adult years I still didn't know the natural state of my hair. To say I was confused would be an understatement.
Safe Suncare
Sunlight is essential for human health and well-being. The health benefits of sunlight include generating the production of vitamin D, supporting bone health, lowering blood pressure, healing inflammation, improving sleep quality, preventing disease, uplifting your mood, increasing energy, and promoting good mental health.
Laughter is the Best Medicine
We all enjoy a good laugh. It literally changes the tone of the moment in a split second and instantly activates a stress relief response. These days we certainly need something to laugh about. According to the Mayo Clinic, laughter can be just what the doctor ordered.